Now look at your weight change in lbs over those 30 Days. Now average out your total daily intake calories (make sure you are using total.not NET) for the same time frame. Your Fitbit profile page on the website will show you a 30 Day Average burn. There is a way to see how accurate Fitbit is for you: I ended up going back to Fitbit.įor me Fitbit is spot on in terms of calories burned. I was eating 2000 on average at the time and losing weight).
For me though the Gear S2 was underestimating my calories by a lot (saying my maintenance was 1600 with an average of 12k steps. I had a similar experience going from Fitbit to Samsung Gear S2.
If you are set to Sedentary on MFP, I would expect more calories for a day where you got 15k+ steps. My guess is that how they transfer data is different.
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